Trust in the Journey
For those who wish to live well and feel amazing, here you’ll find delicious, seasonal food and holistic therapies to make health and wellness accessible and easy for a happier, healthier and more energetic life.
My journey with holistic health and wellbeing began at a young age, having always had a natural curiosity in the medicinal qualities of plant-based foods for my wellbeing. During my teenage years I had an outbreak of acute psoriasis which led me to learning and understanding the impact that various foods have on the body. I quickly learnt that by choosing to eat consciously, with consistency, over time I was able to reduce and eliminate my psoriasis completely.
I later travelled to Asia and learnt so much about Chinese medicine and acupuncture that I felt called to train as a holistic therapist, developing my skills in acupuncture, reflexology and facial rejuvenation. I have always had a keen interest in food and cooking and an affinity with the energetics of food.
I believe in restoring your body through good foods and taking realistic, practical and achievable steps towards optimum health.
I strive to help others discover the benefits of eating well in a natural, sustainable and supportive way and to assist the body’s natural healing ability to give you the tools to breathe into a new way of living.
Focused on vibrant, sustainable and nutritious food, I enjoy plant based cooking, celebrating wonderful produce and colourful vegetables on the plate. Cooking consciously with positive intention and nourishing your body and working as sustainably as possible.
Let’s Journey Together…